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Sign up now for a free 30 minute consultation!

Learn a new skill for your self-care

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Phone, Text: 503-544-8989   

Email: msolloway@renewyourcore.com 

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  • Experience a deep state of relaxation and a sense of well-being and peace. 

  • Experience feeling lighter, physical transformation, and relief from physical and emotional pain.

  • Receive skills and tools that you can practice on your own so you can feel better and be more effective in your life every day.

Do you experience…

* Generalized depression or anxiety

* Pain, not associated with anything in particular

* Insomnia

* Constantly being on “high alert” and thinking there is danger around the corner

* Chronic fatigue

* Unable to relax or have fun

* Unable to connect with others or build sustainable relationships

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These are signs of an over-active nervous system, often resulting from trauma, whether it happened recently or a long time ago.

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We can help you! 

We have a unique approach that includes body, energy and talk-based therapies to address acute, chronic or past trauma.

 

We can help you release trauma from your body, increase your sense of well-being, and feel more alive! ​

Renew Your C.O.R.E

Creativity Opportunities Resilience Effectiveness

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